I hope you find these resources useful...click here to download all these free resources

• Calmer Decisions Exercise
• Connecting to Core Belief Exercise
• Releasing Blocks to Action Exercise
• Change your Communication & Change your Life 52 page e-book
• Heart of Communication Workbook
• Clearing a Space Audio (mp3)

and there is more....

I also write a blog and have been doing so for 2 years. The Transformative Living Blog is about intentional practice. It is about the choices we make, based on our values and our level of self awareness of our intentions in each moment. 

In this blog I  explore the theory and practice of Transformative Living. I add links and ideas I find websurfing, make my own comments, share insights, explore edges and challenges, get confused, celebrate successes and even mourn losses. My hope and dream is to just share this journey with you and to have you share your journey with us (our community of blog readers).

In recent entries I have written about:

• NVC
• Focusing
• Neuroscience & emotions
• Happiness
• Meditation Practices
• Conflict & arguments
• Working through issues of mine
• Personal Development

Please, also,  visit my e-shop for even more resources which can support your journey.

On the first Saturday afternoon of the month, from 3-5.30pm- for the exchange of listening & Focusing turns as peers in a relaxed and informal way. The group is free of charge and is open to anyone interested in Focusing who has received some training to participate in Focusing Partnerships as both a Focuser & Listener. Coaching and support for new Focusers.

When: 1^st Saturday of the month   3pm – 5.30pm: 5^th February, 5^th March, 2nd April, 7th May, 4^th June, 2^nd July, 6th August, 3^rd September, 8^th October, 5^th November & 3^rd December. 

Any questions? Email Leona.