Comunicating to Connect - radically transform how you communicate to:
Build relationships based on compassion and understanding.
Really hear what other people feel and need, even when they express themselves in a hostile manner.
Express yourself honestly, authentically and with confidence.
Resolve conflicts in ways that increase trust and mutual understanding.
Eliminate unhelpful patterns of thinking that lead to self-criticism, blame, guilt, pity, anger or depression.
Support yourself with self-empathy diffusing emotional pain, and calming stress.
With Transformative Communication you will:
- no longer avoid conflict or expressing your opinion, or give up on your needs
- you will learn to express your needs assertively and respectfully
- use the natural energy of anger to connect with yourself rather than disconnect with others
- decrease simmering resentments that eat away at your relationships
- be able to find create solutions in any situation that improve your relationships
Communicating to Connect Courses in 2012:
Using structured learning exercises
Practising a particular skill each session
Engaging empathically with each other
Exploring our communication patterns
Learning to listen to your whole body - empathy for self & others
Making Clear Observations - noting just what is
Finding our Feelings
Touching in on our core values and needs
Connecting feelings with needs - why we feel the way we do
Exploring needs and values underneath your common triggers
Expressing yourself honestly & Receiving with an open heart
Working with your inner dilemmas - transforming your inner conversations
Bringing it all together
This includes a free 60 page Transformative Communication workbook.
Your course options include:
This course is run on demand and you can choose from 2 full days, 4 half days or a series of 6 evenings.
If you would enjoy personal coaching for 2 - your investment will be $700 each.
If you have a small group of 4 - your investment will be $350 each.
If you can create a group of 6 then your contribution will only be $220 per person.
Please contact me if to explore putting together a customised course that suits your schedule.
Transformative Communication Coaching
►Do you need to have a confidential difficult conversation?
►Do you prefer flexibility & personal service?
►Do you like to learn by working on what's actually going on in your life?
If you answered yes to any of those questions then learning through coaching is for you.
- You will develop skills to use in your daily life or at work.
- You can practice the difficult conversations that may be coming up in your life developing the skills and language to bring about the change you want to see.
- You can explore existing patterns in your life that seem to bring discomfort and pain.
- You can learn to transform that pain, difficulty and discomfort into clarity, compassion, consciousness and life serving actions.
|