choice-full-conscious living
transformative living
Flash IntroIs this your experience?Key ServicesTransformative CounsellingTransformative FocusingMeditation & Reiki - nurturing yourselfSupporting Couples & RelationshipsConflict Coaching & MediationSupporting Businesses, Organisations & GroupsCourses in Communicating to Connect 2012Courses in Focusing in 2012Your Year of Self-CareStrengthening Personal Boundaries 2012Free ResourcesShop NowFAQ'sAbout UsContact Me
Courses in Communicating to Connect 2012
Comunicating to Connect - radically transform how you communicate to:

Build relationships
based on compassion and understanding.
Really hear what other people feel and need, even when they express themselves in a hostile manner.
Express yourself honestly, authentically and with confidence.
Resolve conflicts in ways that increase trust and mutual understanding.
Eliminate unhelpful patterns of thinking that lead to self-criticism, blame, guilt, pity, anger or depression.
Support yourself with self-empathy diffusing emotional pain, and calming stress.

With Transformative Communication you will:
  • no longer avoid conflict or expressing your opinion,  or give up on your needs
  • you will learn to express your needs assertively and respectfully
  • use the natural energy of anger to connect with yourself rather than disconnect with others
  • decrease simmering resentments that eat away at your relationships
  • be able to find create solutions in any situation that improve your relationships
 

Communicating to Connect Courses in 2012:

Using structured learning exercises
Practising a particular skill each session
Engaging empathically with each other


Exploring our communication patterns
Learning to listen to your whole body - empathy for self & others 
Making Clear Observations - noting just what is
Finding our Feelings
Touching in on our core values and needs
Connecting feelings with needs - why we feel the way we do
Exploring needs and values underneath your common triggers
Expressing yourself honestly & Receiving with an open heart
Working with your inner dilemmas - transforming your inner conversations
Bringing it all together

This includes a free 60 page Transformative Communication workbook. 



Your course options include:
This course is run on demand and you can choose from 2 full days, 4 half days or a series of 6 evenings. 

If you would enjoy
personal coaching for 2  - your investment will be $700 each.

If you have a small group of 4 - your investment will be $350 each.

If you can create a group of 6  then your contribution will only be
$220 per person. 


Please contact me if to explore putting together a customised course that suits your schedule.


Transformative Communication Coaching

 

►Do you need to have a confidential difficult conversation?

►Do you prefer flexibility & personal service?

►Do you like to learn by working on what's actually going on in your life?

 

 

If you answered yes to any of those questions then learning through coaching is for you.

    • You will develop skills to use in your daily life or at work.
    • You can practice the difficult conversations that may be coming up in your life developing the skills and language to bring about the change you want to see.
    • You can explore existing patterns in your life that seem to bring discomfort and pain.
    • You can learn to transform that pain, difficulty and discomfort into clarity, compassion, consciousness and life serving actions.

 

 

 
 


Flash IntroIs this your experience?Key ServicesTransformative CounsellingTransformative FocusingMeditation & Reiki - nurturing yourselfSupporting Couples & RelationshipsConflict Coaching & MediationSupporting Businesses, Organisations & GroupsCourses in Communicating to Connect 2012Courses in Focusing in 2012Your Year of Self-CareStrengthening Personal Boundaries 2012Free ResourcesShop NowFAQ'sAbout UsContact Me