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Transformative Communication |
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Radically transform how you communicate in 7 simple, powerful steps to ♥Build relationships♥ based on compassion and understanding.
♥Really hear♥ what other people feel and need, even when they express themselves in a hostile manner.
♥Resolve conflicts♥ in ways that increase trust and mutual understanding.
♥Eliminate unhelpful patterns of thinking♥ that lead to self-criticism, blame, guilt, pity, anger or depression.
♥Support yourself with self-empathy♥ diffusing emotional pain, and calming stress.
is available as a 5 month course
or Individual coaching sessions combining the skills and techniques of Focusing & Nonviolent Communication.
or
We facilitate each person in the conflict being heard. We lend our skills to slow down the communication enough, in part by requesting reflections of what is being heard, so that each person is understood to their satisfaction. We help clarify the intention behind the words. When heard in this way, you are likely to be open to hearing others. Once connection has been achieved and needs and values heard, solutions tend to emerge easily and spontaneously.
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Follow this link to a free NVC on-line training opportunity. (use coupon # ALD75)
Give NVC Live! a try with FREE trial. Browse to the web page above and experience the benefits of NVC Live! with 4 FREE training segments.
Then click the sign-up link and start your FREE trial subscription today for just $US10 a month!
You can subscribe for as long as you like and cancel at any time.
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Are you feeling stuck in old patterns of communication?
Do you want to find a way to listen to others while staying in touch with yourself?
Do you want to break a cycle of arguments and resentment?
Do you want to express yourself honestly with confidence?
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The 7 Steps
1. Pause 2. Acknowledge 3. Observe 4. Connect with feelings & needs 5. Create a positive request 6. Express honestly 7. Listen deeply
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