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Transformative Coaching |

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Are you in a time of transition? Are you trying to make one or more decisions?Are you feeling stuck or blocked somewhere in your life?Have you tried all kinds of ways to change or improve your lifebut something seems to get in the way?
Transformative Coaching can help you get beyond logic & traditional thinking to explore options and find answers that
...allow you to express who you are... ...enable you to realise your potential... ...embrace your values and natural talents... ...sustain you emotionally as well as financially...
Transformative Coaching involves your whole self: body, heart & mind. It takes you through a 5 step process where you find out what your heart desires, you explore the options which feel right, you check in for the best option, you make a decision that you can celebrate.
Step 1: Mind wise Really learn about yourself: mapping out your strengths, abilities, values & interests & must-haves
Step 2: Heart wise Find out what your heart already knows about what you need & what actually makes you happy.
Step 3: Options wise Explore what is possible & what is available.
Step 4: Direction wise Creating a vision of your options & listening inwardly to how your body responds, aligning your inner bearings to your true North.
Step 5: Embracing Checking for what the body knows all about rightness of your choices. Coming to a clear decision. Celebrating a perfect fit.
Transformative Coaching can help you:Y Find a path through life that fits you like a glove.Y Work out what you really want to do.Y Feel confident and responsive so that you can remain trueto your ongoing flow of life.
Transformative Coaching draws on the strengths of the following practices: Focusing, Transformative Communication, Mindfulness, Reiki, NLP and Values-Based Living.
How do you take up Coaching? You can choose between face-to-face coaching or telephone coaching.Your coaching can also include e-resources and regular email contact. Click here to get more information on packages and options.
· Your name · Your location & your time zone · The days and times you are available · What brings you to coaching? |
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